So it has been a while since I have done a blog post!  Recently have been frequenting Benesse Cafe and very impressed with their home baked gluten free bread.  It was delicious toasted to accompany the vegetarian breakfast compete with potato cake.

We also visited for afternoon tea and I had the almond and polenta cake.  It was a bit dry but OK with the frosting.  There is a range of different gluten free options including some raw treats.

On Friday I went to my last HACC Network meeting and while this is not anything to do with being gluten free I wanted to write about it.   Over 20 years ago became involved in the HACC program.   Thank you to all for the best wishes, gifts and flowers!

Gerberas - my favourite flowers!