I would like to recommend anyone wanting to go gluten free and back to basics to read Cyndi O’Meara’s book “Changing Habits, Changing Lives” and the related cookbook. Check out the link below.

I am going to follow Cyndi’s 21 day plan to start off the new year.  Tried a recipe from the Cyndi O’Meara Thermomix cook book, Mexican Layered Chilli Dip with Refried Beans and Salsa.   Very delicious with layers of bean dip, avocado dip, sour cream and cheese.

Mexican Layered Chilli Dip